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Like millions of Americans, high blood sugar may be making you fat!
It’s true—your body may be losing its sensitivity to insulin, which drives up your blood sugar levels. That means it's harder for you to burn off calories. So fat may be slowly building up, most noticeably around your waistline.
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When you have high blood sugar, the key to losing weight isn't eating less, it's eating MORE! That means eating MORE often, MORE of the right foods, and MORE of the nutrition-packed meals and desserts you'll find in The Diabetes DTOUR Cookbook. Recipes like:
Minestrone Soup with Parmesan Crisps—Turns an ordinary lunch into a simmering, Tuscan-style feast rich in heart-protecting nutrients. Page 32.
Skillet-cooked Chicken Stew—Ridiculously thick, nutrition-packed gravy fills you up instead of adding empty calories. Page 51
Maple Pecan Scones—Rich in omega-3's, calcium and Vitamin D to fight diabetes. Page 30
Broccoli Cheddar Pie—How to get your family to eat their veggies? Try drenching them with this thick, golden cheddar cheese sauce! Page 55
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Because every recipe contains the exact supernutrients that diabetes experts agree are best to speed up weight loss and cut blood sugar, you can see results fast! And because every recipe is kitchen- tested and family-friendly, now you can get happy faces all around the dinner table with delicious favorites like:
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 Easy Enchiladas that turn shredded leftover chicken into a superfast all-American favorite, packed with melted cheese inside and out. Page 48.
How about a thick slab of juicy, roasted, melt-in-your mouth pork with all the southern style fixin's—but without the sugary fat! You can send your blood “south” with our Pork, Collards and Black Eyed Peas. |
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Our version of Italian Meatballs (page 56) cuts out the fatty cuts of meat that your doctor wants you to avoid and combines the light, garden-fresh flavor of homestyle tomatoes. |
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Coat veggies with extra flavor—without adding butter
